As a qualified KG Hypnobirthing practitioner, allow me to provide you with some tools to experience a more comfortable birth. The ability to relax and allow the birth process to happen, regarding it as a normal physiological event lies at the heart of KGH teaching. Birth partners are encouraged to protect the birthing space, playing a pivotal role in the birth of the baby. By becoming informed of the process of labour, birth partners will be able to be supportive of their partner through continued use of the scripts and positive affirmations used during the KGH course. Couples also learn how Calm, Choice, Comfort, Confidence and Control provide the key to a better birth. KG Hypnobirthing is a complete antenatal education package, accredited by the Royal College of Midwives.